Aside from all the other benefits of commuting to work on the bike, using two wheels to get from A to B is a great way to maximise your available time – regardless of whether you are doing it to stay fit and active, or training for specific goals and events.

However, there are certain caveats you need to consider to ensure your cycling commute fits in with all your other plans. You wouldn’t want to be overly fatigued from your daily commutes – especially if you have other rides planned, such as your weekend group ride or a mid-week race. 

Source link