Setting the correct saddle height on your bike is essential for comfort, efficiency, performance and to avoid injury, which will ultimately allow you to ride longer and push harder.

Not only is it important to choose a bike saddle that’s right for you (the best bike saddle varies from rider to rider as we’re all built a little differently), finding the optimum saddle height is the foundation of setting up your bike, whether that’s with a bike fitter or as part of a DIY bike fit at home.

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