October is travel month in Cycling Weekly magazine, and in our fourth and final issue we’re staying put in the UK and exploring it’s magnificent coastline. This is a short excerpt from the main feature.

Everything started off according to plan: the weather was glorious, the roads smooth and the views phenomenal. Chattering goldfinch foraged in hedgerows beside me while the last swallows of the season bobbed and weaved scouting out a final feed in Welsh airspace before setting off on their 6,000-mile schlep back to South Africa – a tour to put mine to shame. My first feed stop was in Cardigan rather than Cape Town.



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